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'Lowest of the low' narcissism
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Accepting our foibles
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Can we allow ourselves to receive love?
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Dealing with your inner critic
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Developing a healthy ‘internal leader’
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How we long for deeper connection
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John Bradshaw – championing your inner child
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Our attachment to being 'right'
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Our need for validation
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Self-compassion
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The false self
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The power in therapy of ‘talking to yourself’
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Therapy can make you less nice
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Therapy is not about ‘fixing’ but about enquiring into our pain
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Understanding our emotions
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Using the language of 'parts' to communicate emotions
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When staying positive can become a negative
Counselling and Psychotherapy in
Eastbourne, East Sussex and Canary Wharf, London and Online.
t: 07891 295649
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