My way of working with clients involves seeing them (and myself) as made up of different parts. While we may think that we are unified, coherent personalities, when we pay attention to what is going on inside us we often discover a collection of many different parts, or sub-personalities.
Developing a healthy ‘internal leader’
Is there a hierarchy of grief?
I recently attended a talk given by Julia Samuel, a grief psychotherapist and author of Grief Works, Stories of Life, Death and Surviving.
She talked about a ‘hierarchy of grief’, in which certain kinds of loss are deemed to be worse than others. For example, when someone dies we mostly assume that those most affected will be the person’s close family – especially spouse and children.
When staying positive can become a negative
We live in a ‘think positive’ world, in which people are encouraged to hide or deny their vulnerability.
But this can come at a cost, as shown in research published this week by the charity Macmillan Cancer Support*. The research showed that this ‘think positive’ attitude among people with cancer, espcially those with a terminal diagnosis, was preventing honest conversations about end-of-life care.
